Tag Archives: sugar

What is a high sugar diet

Additionally, an animal study noted that sugar-fed rats lost more lean body mass and retained more fat mass than complex-carb-fed rats. Having high blood sugar levels is an x common problem. What will sugar you build a customized weight loss plan. Eating sugar diet frequently—including adding sugar or even sugar substitutes like Splenda to certain… Read More »

Why cut sugar from diet

Aside from causing weight gain, increased consumption of refined sugar increases the risk of insulin resistance, type 2 diabetes, and cardiovascular disease, and can impact cognitive function and memory, says best-selling author Sara Gottfried, M. It’s fine to treat yourself in moderation, but have you ever wondered what would happen to your body if you… Read More »

Sweet fix on a no sugar diet

Last Updated on July 21, We have some good news for anyone out there with a sweet tooth looking for something healthy to snack on. As you enjoy these robust sweets instead of empty sugar bombs, your body will be trained to crave better-for-you treats with substance instead of just sugar. We know that it… Read More »

3 day sugar cleanse diet

By Lucy Waterlow for MailOnline. If you can’t get going in the morning without a sugary coffee, need a treat to boost your energy in the afternoon and have tried and failed to cut down on eating carbs, then you could be a sugar addict. It’s no secret that too much sugar is bad for… Read More »