Tag Archives: posture

3 Stretches for Better Posture

It is important to maintain good posture. Good posture includes the way we sit stand and walk, it affects our health and mood. Good posture means training the body to stand, sit, lie, or walk in positions that will not over strain the muscles and ligaments during movement or rigorous activities. While we focus on… Read More »

Address Sleep Posture to Optimize Cervical Spine and Health

Dr. Mercola Interviews the Experts This article is part of a weekly series in which Dr. Mercola interviews various experts on a variety of health issues. To see more expert interviews, click here. In this interview, Dr. Peter Martone, a Boston-based chiropractor and physiologist, shares some incredibly important techniques that can help you achieve proper… Read More »

How to use yoga strap for posture

Last spring I decided to start making yoga how to use yoga strap for posture for sale. Take each strap over its own shoulder, letting each end hang down your back. All company, product and service names used in this website are for identification purposes only. This site rocks the Classic Responsive Skin for Thesis.… Read More »