Tag Archives: foods

Foods to avoid when seasonal allergies

Have you ever heard of anyone with Magazine print allergies? I am allegeric to maple tree pollen, what foods should I not eat? Probiotics, which you can get from yogurt, miso, fermented milk, and dietary supplements, can help regulate your immune system so you’ll have fewer allergy symptoms. The blooming and flowering of springtime can… Read More »

Medical News Today: Common foods alter gut bacteria by influencing viruses

A group of researchers has brought the idea of food as a medicine one step closer. They have identified certain common foodstuffs that alter our microbiome. In science today, food and gut bacteria are two topics that are guaranteed to fuel interest and debate. Both, of course, are interrelated, and a new study focuses on… Read More »

7 of the healthiest foods for your teeth

Certain foods, like sweets and fizzy drinks, are often cited as bad for the teeth. However, it’s not always so obvious what foods actually benefit the teeth. Consider adding these to your diet… Carrots “What’s up, Doc?” It’s surprising that Bugs Bunny couldn’t just see for himself, given the eyesight-friendly carrots he kept eating. The… Read More »