Tag Archives: because

Lots of deep sleep can delay onset of dementia because brain ‘washes itself’

Getting a good night’s sleep can delay the onset of dementia later in life, scientists have discovered. How people slumber can be used as a “crystal ball” to predict if they will be hit by Alzheimer’s disease in the future, according to the researchers. Plenty of deep sleep was found to best delay the onset… Read More »

Running is enjoying a boom because of the coronavirus pandemic

As people look for an outlet to exercise and escape the confines of self-isolation at home, running has seen a boom during the coronavirus pandemic. “Right now, when the sun comes out, every path, park and neighborhood is crowded with runners,” Brooklyn Track Club Women’s Performance Team running coach Kate Gustafson told CNN. “I live… Read More »