Tag Archives: alkaline

Which is better alkaline diet or keto

So imagine how many times the recommended daily allowance you would be eating if protein was the whole basis of your diet! This can leave you feeling tired and sluggish. Look beyond diet. What are the benefits of ketosis, and is it safe? Again, an alkaline ketogenic diet advises eating loads of low-glycemic fruits and… Read More »

What is an alkaline diet

How do you follow the alkaline diet? When you avoid foods high in omega-6 fatty acids, you reduce your levels of arachidonic acid, which causes the inflammation associated with heart disease and joint pain. Yes, Send Me The Free Book Now! Oats and whole wheat products: All grains, whole or not, create acidity in the body. The… Read More »