Aimee Pourroy: “Age is just a number” Exceptionally Talented Fitness Enthusiast

Aimee Pourroy is an accountant, trainer, and ambitious athlete aiming for a pro card. She grew up in the small town of Healdsburg, Sonoma County. She worked fulltime and attended classes at night, graduating from Sonoma State University with a B.S in Business, concentration in Accounting and a minor in Native American Studies. She played… Read More »

11 Signs Your Pet Needs More Joint Support

As cats and dogs age, they are more likely to experience joint pain or discomfort. Joint pain, stiffness, and discomfort in older- and middle-aged pets are often caused by arthritis. Osteoarthritis is the most common joint ailment that affects adult dogs and cats, although adult pets can also experience joint pain from rheumatoid arthritis and… Read More »

Healthy Green Goddess Dressing

This is the best healthy green goddess dressing recipe that will add so much flavor to anything you put it on. Eating balanced should be both nutrient-dense and delicious-dense! One of the unique elements in our Foundational Five system for creating nourishing meals is the Flavor Factor, which is all about adding ingredients that help… Read More »

Booksy Calls Time On Gyms – A look at how gyms can use scheduling to keep their premises safe as restrictions lift

As the 19th of July – Freedom Day in the UK – signals a return to life as we once knew it, a lot of venues are remaining understandably cautious.  Gyms and leisure centre owners are taking particular care to keep customers and staff safe – and to prevent closures due to employees having to… Read More »