Almond-Ricotta Lasagna

Looking for a delicious, nutritious, veggie-filled lasagna? Try this non-dairy and gluten-free friendly, Almond-Ricotta Lasagna. We’ve all experienced that feeling of meal fatigue, when you’re either too tired from your busy day and don’t have the energy to whip up something complex for dinner, or the food you meal prepped for the week is starting… Read More »

Regain Your Vitality

Almost 80% of adults in the U.S. do not get enough exercise for optimal health. We did not make up these figures. They are the result of an extensive government study.  The investigators also estimated that this lack of physical activity accounts for about $ 117 billion a year in health care costs and 10%… Read More »

Sleep Better, Live Longer: A Man’s Guide To Good Sleep and a Great Life

— Getting a good night’s sleep is crucial to maintaining good health and contributes massively to every man’s wellbeing. Regular quality sleep ensures that we recharge our batteries on a daily basis and can be the key to extending life expectancy. However, there are numerous obstacles to obtaining the requisite amount of sleep and it… Read More »

MedPAC’s Latest Bad Idea: Forcing Doctors to Join ACOs

By KIP SULLIVAN, JD At its April 4, 2019 meeting, the staff of the Medicare Payment Advisory Commission (MedPAC) asked the commission to discuss a very strange proposal: Doctors who treat patients enrolled in Medicare’s traditional fee-for-service (FFS) program must join an “accountable care organization” (ACO) or give up their FFS Medicare practice. (The staff… Read More »