Tag Archives: plan

A weight loss workout plan

Another area women often want to target are the triceps, then back off for a rest period. Not just to make you stronger and more fit, each workout should take 45 minutes or less. How Often Should You Workout Per Week? If you’re trying to burn calories and stay motivated – remember: nutrition is a… Read More »

Weight loss: One woman lost a whopping six stone with this simple diet plan – Express

After losing weight, it is no surprise some people will use social media to show off their impressive transformations. Posting on Reddit, one woman said she used a diet plan to shed 5st 8lb and she slimmed from 16st 1lb to a healthy 10st 7lb. The dieter explained following an intermittent fasting diet plan helped… Read More »

Weight loss: One woman lost a remarkable seven stone with this diet plan – what is it? – Express

When looking for a weight loss diet plan, looking to those who have recently slimmed down can be a good way to get inspired. One woman has used social media to share snaps of her impressive weight loss transformation. As well as sharing pictures of her slim frame, the Reddit user “guesstalt” posted her diet… Read More »