Tag Archives: ‘healthy

5 Healthy Foods & Drinks That’ll Help You Sneak Probiotics Into Your Day

Probiotics are live microorganisms or ‘beneficial bacteria’ that when consumed, offer a plethora of benefits primarily associated with improved gut health. As Hippocrates once famously said, “all disease begins in the gut” and it’s this concept—as well as the idea that the gut is our ‘second brain’—which supports the fact that probiotics are also extremely beneficial… Read More »