Tag Archives: Diets

Hypnotherapist tricks to ‘think yourself thin’ in 2020 and ditch fad diets

New year’s resolutions tend to revolve around healthier living and losing weight – and most fail. Only one in ten stick it out, ­according to a major study. But you don’t need a gym membership or mad diet in 2020 – you can think yourself thin, hypnotherapist Steve Dell claims. He says: “Changing yourself can… Read More »

Why are juice diets bad

We’ll get onto why this isn’t necessarily a good idea in a minute, but it’s also frankly not the best way to get nutrition out of that element of your diet. Long term consequence: a risk of diabetes. If you’re one of the 70 million people taking cholesterol-lowering statins, stay away from grapefruit juice. Sign… Read More »