Tag Archives: Diet

Weight loss diet developed at Penn State ranked second-best for 2020 – PhillyVoice.com

A weight loss diet created by a nutritionist at Penn State University has been ranked one of the best to follow in 2020 for those looking to shed pounds. U.S. News & World Report released its annual rankings this week, identifying the best diets for a variety of nutritional goals, from healthy eating to weight… Read More »

‘Porridge and lentil soup’ diet aims to curb diabetes in Scotland

Doctors in Scotland to trial an 850-calorie ‘porridge and lentil soup’ diet to curb the nation’s spiralling diabetes epidemic A total of 15,980 new patients diagnosed in 2018 – including 205 under age of 30 The 850-calorie daily diet plan includes five portions of fruit and vegetables Participants will lose a stone a month and ‘diabetes… Read More »